Whether you're a super-mum juggling a busy life and aiming to lose those last few stubborn kgs, or an office worker seeking a quick and tasty protein boost without compromising your lunch break, our weight loss shakes are the perfect companion for extraordinary women like yourself.

Just swap 1-2 meals per day with a Lady Shake! Each 840g bag contains 15 meals and is equal to 1 week on the full program. Shop with Australia's #1 Weight Loss brand online and kick-start your health journey today!

It's time to take charge of your diet and thrive with The Lady Shake!



Add two scoops to water and shake.


2 Shakes, 2 Snacks + 1 Meal per day.


Still enjoy a wine with your meal.

Why Choose The Lady Shake?

Embraced by thousands of women across New Zealand, The Lady Shake offers a simple, rapid, and effective weight loss shake for women that works.

It tastes fantastic, keeps you full and boasts a rich blend of essential nutrients to support your weight loss journey, including high-quality protein, fibre, vitamins, and minerals—all while maintaining a super-low sugar content!



Free shipping on all orders $70+ within NZ



Safe in the knowledge that it's all good stuff



No fancy diets or calorie counting, just real results

Nationally Acclaimed and Loved

With a 5-star health rating and stellar customer reviews, it's clear that New Zealanders trust The Lady Shake as their top choice. If you've tried The Lady Shake, why not leave a rave review of your own!

While you’re at it, check out our gallery of customer success stories to see for yourself how downright life-changing our program can be.

Benefits of Weight Loss Shakes for Women

Let's discuss what makes The Lady Shake the ultimate protein weight loss shake for women. It all boils down to our unwavering commitment to creating a product tailored to you—the everyday woman.

What's In The Box? The Lady Shake Key Ingredients

The Lady Shake's weight loss formulation not only spoils your taste buds with a variety of delightful flavours but also delivers a powerful 28 grams of protein collagen powder, essential vitamins, and minerals—all while keeping that sugar content in check.

In fact, with a mere 2.3 grams of sugar per serving, The Lady Shake proudly boasts up to 84% less sugar than most other weight loss shakes for women. That's a jaw-dropping 88 teaspoons less sugar in your weekly intake!

Delicious Flavours to Choose From

Our range of women's weight loss shakes features plenty of dessert-worthy, delicious flavours sure to satisfy your sweet tooth, from indulgent caramel to fresh and fruity banana and strawberry.

Ice cream lovers—listen up! Our luscious chocolate, choc mint and cookies and cream options will make looking after your health feel like a well-earned treat.

On-the-Go Options

The Lady Bar

When you feel that afternoon crash coming on and hear the chocolate block call, save yourself with our snack options like The Lady Bar - the perfect protein hit to curb sugar cravings and keep you moving. One bar packs in almost 16 grams of protein—satisfy your sweet tooth and support your weight loss goals!

Chocolate Super Greens

Looking to pack in a quick vitamin hit when you're strapped for time? Try our Chocolate Super Greens. Each delicious scoop is equivalent to five servings of veggies!


Plant-Based Protein Shakes For Women

Here at The Lady Shake, we believe in creating options that suit a whole variety of dietary requirements—whether you're an omnivore or follow a vegan diet, we've got you covered.

That's right—there's finally a dairy-free, vegan meal replacement shake that doesn't taste like muddy, watered-down chocolate.

Instead of whey milk proteins, we use a blend of pea protein, brown rice protein, and hemp seed protein in our premium plant-based range.



The Lady Shake costs as low as $2.49 per meal.


No fancy diets or calorie counting, just real results.


Enjoy a generous glass of wine without any worries.

Strategies For Weight Loss With Meal Replacement Shakes

So, how do diet shakes work their magic? Well, they're low in calories but bursting with nutrients, keeping you feeling full and fabulous while helping you cut down your daily intake.

Our weight-loss shakes are total rock stars, rounding out at just over 200 calories per shake. With each shake containing 28 grams of protein, loads of fibre and plenty of essential vitamins and minerals, staying in that calorie deficit zone becomes a walk in the park as you bid farewell to unwanted weight gain. You've got this!


Balanced Meals are Equally as Important as a Shake per day

It's all about balance on your journey to weight loss success. Our weight loss shakes for women are fantastic, but they're even better when paired with a well-rounded diet.

And guess what? Eating healthy meals doesn't mean saying goodbye to great taste. Dive into The Lady Shake's recipes page, and you'll discover a treasure trove of mouthwatering ideas that'll keep your taste buds dancing while supporting your weight loss efforts.