Low-Carb Cheese & Tomato Toastie
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| Serves | Prep. Time |
|---|---|
| 1 | 10 mins |
Who doesn’t love a cheese toastie? We’ve taken a healthy spin on the classic cheese and tomato toastie that will satisfy you and keep your weight loss journey on track. Perfect if you’re running short for time or on a low-carb diet, and it’s one the kids will enjoy!
Ingredients
- 2 slices of low-carb wholemeal bread
- 2 slices of light cheese
- 10g of olive oil spread
- 2 slices of tomato
- 10g Italian herbs
Method
- Place a frying pan over medium heat.
- Cut 2 slices of tomato. Sprinkle with Italian herbs.
- Thinly spread olive oil spread on each slice of bread.
- Layer one slice of cheese on each slice of bread. Follow with tomato and place sandwich together.
- Thinly spread olive oil spread on the outer surface and transfer to pan.
- Grill for 2-3 minutes on each side, or until bread is golden brown and cheese is visibly melted.
- Remove from pan and allow to cool for one minute. Cut sandwich diagonally for serving.
| Calories | Protein | Carbohydrates | Fat | Sugar |
|---|---|---|---|---|
| 311 | 26g | 10g | 18g | 4g |
