The Lady Shake
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Golden coconut slice

Dinners & Sides


ServesPrep. Time
130 mins
This coconut slice is high in fibre and antioxidants along with the natural sweetness from the dates! Toss the chocolate bar and make this instead!


  • 2 teaspoons raw cacao powder
  • 1 tablespoon of chocolate lady shake
  • 100g or about 6 Medjool dates (pitted & chopped)
  • 45g of coconut milk
  • 2 cups of loosely packed desiccated coconut


  1. Put all your ingredients into a blender and mix until combined.
  2. Press mixture evenly into a tray about 20cm x 20cm and put it in the fridge for 2 hours.
  3. Cut into small squares ready to serve!
This will last for a week or two if kept in the fridge. It is also a great recipe to get the kids involved with as well to get them eating healthy and helping out in the kitchen! Enjoy xx