The Lady Shake
Shop Now

Delicious Sweet Potato Fries

Dinners & Sides


ServesPrep. Time
240 mins

Don't reach for those greasy potato chips... I've got you covered ladies! Our sweet potato fries are full of fibre, vitamins and slow-release energy, and the best bit is, they're not going to clog your arteries and take up residence on your tummy area like the ones from the chip shop.

These beauties can accompany almost any meal. The perfect side to our Salmon Fillets With Chilli & Steam Greens - or even better you can make a big batch and have these as snacks!


  • 1 sweet potato (approx. 300g)


  1. First, preheat your oven to 220C.
  2. Then, peel the sweet potato and cut into thick chips.
  3. Coat a cooking tray with cooking oil spray - be a bit generous!
  4. Put the chips on the tray, give them a light spray, and place on the top shelf of the oven.
  5. Cook for 25-30 minutes, turning once, until cooked and golden.

Tip: Instead of normal chips, you can now buy sweet potato chips in the frozen section at the supermarket. So if you're strapped for time, grab a bag and chuck them in the oven!